02. The Birth of a Mother with postpartum herbalist Amanda Radan

In this jam-packed episode, Amanda (@treemamaherbals) and I discuss: colicky firstborns, the concept of matrescence (think adolescence, but for moms), how to prepare for postpartum, and what foods and herbs to have on hand before baby arrives.   Intro to matrescence, as coined by Dana Raphael, the PhD in 1973 : https://en.wikipedia.org/wiki/Dana_Raphael  Amanda's matrescence interview with Susie Fishleder : https://open.spotify.com/episode/7cA9Hvk8gl5zTk9nLJaZMX  Where you can find Amanda: treemamaherbals.com @treemamaherbals on Instagram

**This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.** --

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