TOPICS
- News and updates from Diane [2:02]
- Balanced Bites Spices
- Balanced Bites Master Class
- 21-Day Sugar Detox Daily Guide in Costco
- Introducing our guest, Dr. Jolene Brighten [5:06]
- Something Dr. Brighten is digging lately [7:38]
- Post-birth control syndrome [22:09]
- What tests to run [32:50]
- Side effect-free birth control [45:24]
- Sleep disruptions and hormone balance [1:00:46]
- Seed cycling for hormone balance [1:13:50]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode347/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe