Assertiveness and Empaths

As empaths, we strive to communicate from a place of honesty, confidence, caring and with a concern for how our words and actions impact other people. Being able to come from a place of assertiveness not only empowers us to be our truest selves, it also helps us to set boundaries and express our needs without feeling guilty.

In this show we discuss ways to tap into your own inner assertiveness while also bringing awareness to the behaviors and communication styles of those who may be coming from a more aggressive or passive aggressive stance.