Meditation in the City: A Shambhala Podcast
Anjie Cho: Seeing Things As They Are – Podcast 287
Aug 28, 2022
Anjie Cho, an expert in holistic spaces and author of "Holistic Spaces," talks about the intersection of mindfulness, meditation, and feng shui. She emphasizes that we already possess everything we need to create balance. Cho shares insights on how our environments reflect our mindsets, particularly after the pandemic. The metaphor of windows symbolizes clearing our perspectives for better connections, while the 'commanding position' in feng shui highlights how spatial orientation impacts well-being. She also offers tips on optimizing workspaces for productivity.
39:50
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Meditation and feng shui enhance mindfulness by fostering a clear awareness of the present moment, influencing both mental clarity and environmental structure.
- The arrangement of furniture in feng shui, especially in a commanding position, significantly impacts one’s sense of safety and perspective on opportunities.
Deep dives
The Connection Between Feng Shui and Mindfulness
Meditation and feng shui serve as tools for cultivating mindfulness and appreciation for the present. Both practices emphasize the significance of one's environment in promoting inner peace and balance. By creating a harmonious space through feng shui, individuals can enhance their awareness and clarity of thought, paralleling the mental clarity achieved through meditation. This intersection encourages practitioners to see things as they are, inspiring a greater connection with both their mind and surroundings.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
