Toxic Tangents Bindiya Gandhi - Eating for Your Menstrual Phase
Jul 25, 2022
22:34
An imbalanced cycle can impact fertility, libido, energy levels, and more.
There are four main phases of the menstrual cycle.
Each phase requires unique demands from the body. Therefore, every phase has unique nutritional needs.
That's why we've invited Dr. Bindiya Gandhi (@drbindiyamd) to our IG Live tomorrow! Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine with expertise in Functional & Holistic Medicine.
She is also the Medical Director at Revive Atlanta MD and a leptin expert.
We can't wait to hear Dr. Bindiya's advice about what to eat for each phase of your menstrual cycle.