3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B

In this engaging discussion, Dr. G, a health expert, emphasizes the importance of comprehensive blood tests for a complete health assessment. He highlights key tests like fasting insulin, vitamin D, and homocysteine levels, showcasing their roles in metabolic and immune health. Strength training and hiking are presented as effective strategies to optimize insulin sensitivity. Dr. G encourages proactive health advocacy, empowering listeners to request necessary tests from their doctors. Plus, he shares the benefits of nutritious snacking, featuring pistachios as a fantastic option!