Insight with Chris Van Vliet

Matt & Jeff Hardy: WILDEST Moments, TLC, Crazy Injuries, Tag Team GOATS, Retirement?

18 snips
Jan 29, 2026
Guest
Jeff Hardy
Guest
Matt Hardy
Jeff Hardy, high-flying wrestler, artist, and musician famed for the Swanton Bomb. Matt Hardy, inventive tag legend known for ladder and extreme matches. They trade wild stories about crazy TLC spots, brutal injuries like the Hell in a Cell screwdriver and suplexing Ric Flair off a ladder. They discuss recovery rituals, rethinking risky finishes, longevity, and dreaming up cinematic send-offs.
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ADVICE

Protect Health By Adjusting Your Work

  • Protect injured teammates and adjust your style to avoid worsening injuries.
  • Work smarter and share workload as you age to preserve longevity in-ring.
ANECDOTE

Neck Injury From Overshooting A Ladder Spot

  • Jeff described two bulging discs from an NXT Halloween Havoc ladder finish that felt like whiplash.
  • He delayed surgery, leaned on TNA medical staff, and gradually recovered with rest and rehab.
ADVICE

Rebuild Carefully After Major Injuries

  • Use recovery routines like cold plunges but listen to your body when it hurts more.
  • Reintroduce treatments gradually and rebuild strength to avoid setbacks.
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