“Restart and reboot yourself. You're free to go.” - Bono

On this edition of Restoring the Soul, Michael continues his in-depth look at Surfing for God and concludes a 2-part discussion called, “Your Brain on Porn”. Over the past 20 years, the field of neuroscience has exploded our understanding of the human brain. Recent discoveries have profound implications on treating various addictions and psychological disorders and pursuing physical and emotional well-being. The consistent theme is that contrary to conventional wisdom, our brains are highly changeable. Your brain can unlearn, and it can change.

7 Rs to overcome pornography:

* Michael refers to the Restoring the Soul podcast, Soul Care with iCare