Christine shares 4 ways to shift noticing patterns and actions as a way to let go of aggravations and nurture relationships. For links and resources visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

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Mini Edit: 4 Ways to Shift Noticing Patterns and Actions