Gamify Your Life 92. Increasing Your Energy, Biohacking, and Achieving Abundant Energy with Dave Asprey
92. In this episode of 5 Core Life, host Will Moore sits down with Dave Asprey: the "Father of Biohacking." Dave @dave.asprey shares how to improve your energy levels and naturally create energy. Do you know how much energy you spend and how much you get back? You'll learn the number one way to gain energy, debunking the myths and fears associated with fasting, and the top 3 hacks to kick your energy into a momentum-building machine!!!
Are you ready to fire on all cylinders? If so, let's go!
More about Dave Asprey:
Dave Asprey is the Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.
Over the last two decades Dave, the “Father of Biohacking,” has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance. Dave has personally spent over $2 million taking control of his own biology—pushing the bounds of human possibility all in the name of science, evolution, and revolution. The creator of the Bulletproof Diet and innovator of Bulletproof Coffee, Collagen Protein supplements, and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the superhuman in everyone at any age. The proof of these advancements is better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider, and overall human being in every aspect of life. Be Proof. Be Bulletproof.
Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep cycles, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, a better father, and overall better human being.
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