Living Fit with Pam Greshock Amanda Thebe, Menopause educator and fitness expert
Menopause expert AMANDA THEBE!!!
I met Amanda online about 3 years ago...as I started to notice signs and symptoms of Perimenopause. She is a NO fuss speaker and she simply feels like the friend you need in your corner to tell. you like it is, what to do, and give you a hug to tell you YOU GOT THIS!!!!!
SHE came on to help us with all things menopause health, tips and what she's done and suggests going THROUGH this what can be AMAZING time of life!!!
She is a Fitness and Women’s Health Expert with nearly 35 years of experience in the fitness industry. Amanda is the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! She is the co-founder and Chief Wellness and Branding Officer at Nyah Health, a complete healthcare solution for menopausal women in Canada.
As Canada’s first menopause workplace educator, Amanda provides on-site or virtual educational presentations in the workplace to improve productivity, retention and attendance for female employees through menopause.
She is a popular guest on radio, tv and online summits, and her health and fitness tips have been featured in media outlets like TEDx, Oprah, Shape, Prevention, Health Line, CBC Radio, Global News Canada, The Doctors, and many podcasts!!!
LISTEN in and Snag her book! YOU"LL never feel alone on your journey again!
AMANDA THEBE