The Joe Rogan Experience #2356 - Mike Vecchione
108 snips
Jul 29, 2025 
Mike Vecchione, a comedian and actor, recently released his new comedy special, "Low Income White." In this conversation, he humorously critiques the Guardian Angels and shares quirky stories about exotic pets. Vecchione dives into the camaraderie among comedians and the intricacies of building a unique comedic voice. He reflects on the rollercoaster of life on tour and offers insights on health routines, exploring the balance between wellness and creativity. The discussion blends comedy, personal anecdotes, and the evolving landscape of stand-up.
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Stretch to Prevent Back Pain
- Stretch muscles like hamstrings, quads, and glutes to relieve and prevent lower back pain.
- Consistently stretching avoids surgery and promotes decompression techniques like Regenikine therapy.
Cold Plunge Boosts Testosterone
- Do cold plunge or cold shower before lifting weights to boost testosterone and training effectiveness.
- Avoid cold exposure immediately after lifting since inflammation helps muscle healing and growth.
Healing Bulging Disc Story
- Joe Rogan shares how he got a bulging disc treated by Dr. Benruhi in Santa Monica with Regenikine and spinal decompression.
- The treatment required several sessions and led to gradual, sustained healing and strengthening.