Can red light therapy help with hair loss? Can red light therapy help to heal the gut? How should you use a red light to improve your mitochondrial health? Today Kris - owner of EMR TEK sits down to answer all of these questions and more!

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Our first interview: https://youtu.be/f7O3u-x3VIw

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TIMESTAMPS:

0:00 Beginning

3:53 Overview of topics

4:18 What are the biggest benefits of red light & how does it work?

5:40 How red light helps resolve inflammation & wound healing

7:28 How red light can help with gut healing

10:34 Overview of how red light helps us to heal and repair

11:14 Why do we experience hair loss & how red light can help regrow hair

15:20 The mechanisms of how red light helps restore the hair

17:13 How red light helps with sebum production (dandruff and acne)

21:29 How to use the red light to target hair loss

23:03 How red light is the antidote for being on technology too much

23:45 How red light helps with mood disorders & depression

25:40 How red light can help with bursitis

27:18 Cautions with using “hair loss drugs”

28:38 Why you should stop wearing hats

31:39 The genetic component to hair loss

32:53 Theory of hair loss and energy loss/mitochondrial disorders

34:42 Creatine, stimulants (coffee) & hair loss

37:32 More on hair loss medications/precautions and use

40:46 Gray hair and red light therapy

43:58 General use questions about red light therapy - optimal time - optimal dose

46:18 Kris’s recommendation on distance and time for red light therapy

51:52 Red light and gut Microbiome diversity

56:18 My personal experience with increased microbiome diversity

59:48 Pharmaceutical drugs

1:03:18 How light enhances mood

1:05:18 How to use the firewave to target your entire body

1:07:07 Improving eyesight with red light - do you need to wear protective goggles with red light therapy

1:09:18 How you can use your red light to illuminate your house to balance blue light

1:13:18 How blue light can influence mood

1:15:30 Conclusion

1:17:18 How to contact Kris

State of the Program: Oklahoma