Sam Miller Science S 366: Examining Client Stress Through A New Lens: How Novelty, Uncertainty, and Type of Stress Impact Client Transformation
Stress is ubiquitous but often, there's no framework or tangible solutions for lessening it in our lives or our clients lives. I have put together a framework that will define stress clearer in our minds and break down after the grit and resiliency component to aiding stress. I also have a thought provoking Bruce Lee quote I think you'll find enjoyable. Topics include:
- N.U.T.S. - A Framework for Stress
- Novel Stress
- Uncertainty and Why People Hire Coaches
- Threats and Ego
- Lack of Control
- Frequency and Magnitude Considerations
- Skillset of Grit and Resiliency
- Bruce Lee Quote
- Summer Giveaway
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
Learn More www.sammillerscience.com/FNMS2022
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No-Cost Coaching Resources for Our Listeners
The Check-In Checklist: www.Sammillerscience.com/checklist
The Metabolism School Mini Series: www.sammillerscience.com/metabolism
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Stay Connected
Facebook: The Nutrition Coaching Collaborative Community
https://www.facebook.com/groups/nutritioncoachingcollaborative
TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/
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