TUNE IN and LEARN:

Difference between fake healthy foods and real healthy foods
Junk food VS fake healthy foods: fake labels, fake standards, fake marketing
Ketones VS Blood Glucose VS Insulin: what defines healthy metabolism and an individual healthy diet
Simplest, most effective recipe for fat loss
What kind of sugars are the ones to avoid, which ones are ok for health and healthy metabolism, ketosis
Acceptable amount of carbs for people for optimal metabolic health and performance
Keto on the go, traveling or on a hectic schedule - easier than you think - keto might be perfect for a busy hustler!
Best way to get shredded: diet, fasting and cardio
Calories or macros for fat loss?
Definiteion of a keto diet
Best way to start keto to succeed
Best book on keto to start keto the smart way

FIND YEMENI MESA at
Instagram @keto_head

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
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Created by Angela Shurina
http://www.CreateYourself.Today/

Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Desperately Seeking Salvation: Wednesday, May 10th, 2023