Episode 348: In this episode , we explore the essence of true embodiment, moving beyond surface expressions to fully embody our authentic selves. We learn to reconnect with our bodies, free ourselves societal norms and past traumas, and emphasize the power of full-body expression to unlock suppressed emotions and enhance self-awareness.

Chapters:

00:00 Intro

0:05 The Power of Embodiment

15:44 Unveiling Hidden Power

25:44 Shapeshifting for Power

28:08 Crossing Sacred Thresholds

33:39 Free Through Full Expression

44:18 Partnerships and Expansion

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Containing Your Chaos