Navigating Disappointment & Resilience Whilst Everything Is Uncertain

How do we navigate disappointment amidst a time where everything is uncertain? How do we handle heaviness & insecurity in a society that is riddled with anxiety? And how do we practice gratitude and remain a sense of perspective through this all?

I was inspired by an article I read to record an episode about how I'm currently navigating life ~ which is definitely not looking like I thought it would! Coming back from Bali, I have now been able to finish my YTT! This helped to heal the emotional + spiritual wound I brought with me from the other side of the world. Becoming a yoga teacher is a dream come true and made me realise life, amidst the chaos, is not so bad after all.

However, closing that circle also made space for the disappointment I felt about how everything regarding my travels went. I try to welcome these feelings in, in order to heal them. The article said, 'You can never miss out on anything. Everything is happening as it should'. Reading this, I realised that surrendering into this moment is all I can do. The article also said, 'If you stop searching for what should have been, you can be found by what is actually there'. No more 'could have' or 'what if', but feeling into this moment as I'm right where I'm supposed to be.

How are you navigating these uncertain times? I would love to know. Reach out on Instagram or via email. We're all in this together! x

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~ Music credits go to www.purple-planet.com.

The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.