#74. Living Purposefully in a World of Digital Distraction: Writer and Contemplative Ed Cyzewski

Living in a digital world has many advantages, but living purposefully isn't one of them. Digital distraction affects us and our relationships in so many ways. What can we do to overcome it and live a life that matters? 
Ed Cyzewski is a writer and thinker who explores the boundaries of theology, spiritual practice, and daily living. His book Reconnect: Spiritual Restoration from Digital Distraction guides readers in living deeply in a shallow world. In this episode, he shares his thoughts on the many ways that digital distraction pulls us away from living meaningful, authentic lives and what we can do about it.
In this episode,  you'll learn about:

• The effect of digital distraction 
• How to figure out what matters most in life
• Choosing intentional versus reactionary actions
• Connecting contemplation with purpose
• Why social media is toxic for living purposefully

Ed's website
Reconnect book
LinkedIn

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Want to connect? Have a question? Just want to say "hi"? Send me an email at bradleywrightphd@gmail.com. Would enjoy hearing from you.
Want to start your own podcast? This podcast is edited and produced (and music too) by Josh Gilbert. He does a great job and is a joy to work with. Contact him at   joshgilbertmedia@gmail.com