When life gets stressful, nourishment and self-care seem to be the first things to vanish from our lives. But ironically, stressful times are when we need nourishment and self-care the most. In this episode, sisters Kate and Abbie discuss their favorite ways to de-stress and self-nourish when the going gets tough.
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Connect with Kate on Instagram (@lonehawkwriter) or her blog: https://www.heretocreateblog.com/
Connect with Abbie on Instagram (@makeyourstorymatter) or her blog: https://www.abbiee.com/
