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Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 180 countries, Gurudev has reached an estimated 500 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.

In this episode you will learn,

How to forgive the people who have hurt us the most
How to elevate your own vibrations to a positive and conscious place
The power of the Sky Breathing Technique
Why so many people want their partner to change before changing themselves
The keys to creating a conscious, healthy relationship

For more information go to www.lewishowes.com/1445

1. Notes for the Journey Within - Essentials of The Art of Living: https://aolf.me/journeywithin

2. World Culture Festival (Edition 4): wcf.artofliving.org

3. SKY Breath Meditation: www.artofliving.org

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

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Episode 372: BAD MEDICINE