Health and wellness stories of 2023, avoiding January resolutions & the joy of food

This week on The Alive & Kicking Podcast:

On this very special New Year’s Eve episode, Clare is joined by Eimer Daly to talk through the biggest health and wellness stories of the year; Sarah Shannon and why you shouldn’t make New Year's resolutions in January; and Lily Higgins on how to bring the joy of food into 2024.