In today's episode, Gina draws on an article published by Dr. Mercola covering a variety of ways to strengthen and preserve our sense of gratitude. There are a number of practices that differ from those covered in previous podcasts, so do listen in today!

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Quote:

If you want to turn your life around, try thankfulness. It will change your life mightily.

-Gerald Good

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669: 13 Ways To Keep Gratitude Strong Through Tough Times