

16. Adlerian Psychology, Part 1
Aug 11, 2020
Explore the groundbreaking ideas of Alfred Adler, a prominent figure in psychotherapy. Discover how his views on societal influences and individual psychology contrast with Freud's theories. The discussion emphasizes the importance of overcoming past limitations and fostering a growth mindset. It also dives into the delicate balance of praise and encouragement in child development, highlighting internal motivation and self-worth. The conversation ultimately addresses the pursuit of happiness and authentic relationships in the journey of self-discovery.
AI Snips
Chapters
Books
Transcript
Episode notes
Past's Role in Personal Growth
- Adlerian psychology claims the past does not determine your future success or happiness.
- One can reinterpret past experiences positively regardless of childhood hardships to empower personal growth.
Experiment Beyond Past Limits
- To overcome past limitations, encourage yourself to act based on hopes and not past restrictions.
- Choose to experiment with new behaviors despite doubts to discover personal potential.
Praise vs Encouragement
- Praising can create dependency on external validation, potentially reducing intrinsic motivation.
- Adler distinguishes between praising and encouraging, favoring encouragement to foster self-reliance without dependency.