The Curious Mind

16. Adlerian Psychology, Part 1

Aug 11, 2020
Explore the groundbreaking ideas of Alfred Adler, a prominent figure in psychotherapy. Discover how his views on societal influences and individual psychology contrast with Freud's theories. The discussion emphasizes the importance of overcoming past limitations and fostering a growth mindset. It also dives into the delicate balance of praise and encouragement in child development, highlighting internal motivation and self-worth. The conversation ultimately addresses the pursuit of happiness and authentic relationships in the journey of self-discovery.
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INSIGHT

Past's Role in Personal Growth

  • Adlerian psychology claims the past does not determine your future success or happiness.
  • One can reinterpret past experiences positively regardless of childhood hardships to empower personal growth.
ADVICE

Experiment Beyond Past Limits

  • To overcome past limitations, encourage yourself to act based on hopes and not past restrictions.
  • Choose to experiment with new behaviors despite doubts to discover personal potential.
INSIGHT

Praise vs Encouragement

  • Praising can create dependency on external validation, potentially reducing intrinsic motivation.
  • Adler distinguishes between praising and encouraging, favoring encouragement to foster self-reliance without dependency.
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