What does it really mean to reclaim your identity after trauma? This week, Sarah is joined by Carol Odell, licensed clinical social worker, therapist, author, and survivor, for a powerful conversation about life after abuse.

Carol shares insights from her memoir Girl Groomed, opening up about her own healing journey and what it takes to move beyond just surviving. Together, she and Sarah explore how trauma can shape us, but doesn’t have to define us. From finding your voice to rebuilding relationships and creating a new sense of self, this episode is a compassionate guide for anyone walking the path of healing or supporting someone who is.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

Get 20% OFF any AquaTru water purifier with code TCE at AquaTru.com

Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.comTCE today

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Martin Woodward on Team System