Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and success.

David Goggins is a retired Navy SEAL and the ONLY member of the U.S. Armed Forces to complete SEAL training, including three Hell Weeks, the U.S. Army Ranger School, where he graduated as Enlisted Honor Man, and Air Force Tactical Air Controller training.

This episode is all about pushing the limit, craving discomfort, facing death and defying all odds. Strap in for an inspirational story and a close look at what happens when you make suffering a habit.

Topics:

02:37 - Abusive childhood

10:00 - Craving discomfort

15:00 - Seal training

26:05 - Improving your self-talk

28:32 - "Kindling"

Links:

Books:

Can't Hurt Me - Goggins

Reviews:

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David Goggins Is The Toughest Man Alive