Ep. 50 – JoAnna Hardy - Self Love and Metta Practice
Dec 24, 2019
42:23
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.
