AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Do you want to overcome the three enemies to personal growth? In today's episode I'm going to tell you what those three enemies are, and how you can overcome them.
KEY POINTS
Recognize that Action Generates Feeling - A professional knows that an action generates feeling, however an amateur believes feeling generates action. Identify as a professional and create action!
Minimize Impulsivity - Reduce distractions. Out of sight, out of mind. Distractions will impede on personal growth.
Minimize Delay - Cut down your large goal into smaller milestones to get a taste of success sooner.
Increase Focus - A productive day begins the day before with a good night's sleep. All devices should be switched off an hour before bedtime to increase melatonin. Ensure you are getting 8 hours of sleep.
Embrace Failure - It is a very necessary part of our personal growth. Learn from it, don't let it get you down!
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric