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In this solocast, Dr. Dennis Hartlieb shares his thoughts from a recent podcast he enjoyed, featuring Greg McKeown's book "Essentialism: The Disciplined Pursuit of Less."
Dr. Hartlieb emphasizes the importance of prioritizing what truly matters in our lives, and that saying yes to one thing often means saying no to something else, potentially at the expense of our health, wellness, and family time.
For a video version of the interview, highlights and more, check out our blog post.
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