Biohacking with Brittany
The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano
Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of freedom, balance, and self-love.
We talk about Anna’s journey of moving to Mexico with her family, how this decision transformed her perspective on work-life balance, and how she has integrated a slower, more intentional pace of life.
We also reflect on the Girl Boss era, the unrealistic expectations it set for women, and how we can shift towards a more balanced approach to success.
WE TALK ABOUT:
09:50 – Why Anna chose a global lifestyle for her family
14:10 – The importance of raising kids with a global perspective
18:10 – Homeschooling, Waldorf education, and raising bilingual children
24:50 – Shifting from the masculine hustle culture to feminine flow
26:10 – Breaking free from the Girl Boss mentality
35:20 – The challenge of balancing business and being present as a mom
45:05 – Biohacks for energy, presence, and success
50:35 – The importance of self-love and setting an example for our children
53:05 – Advice for first-time moms and the power of outsourcing and allowing yourself to be supported
SPONSORS:
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RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
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Anna Lozano’s website and Instagram
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