Biohacking with Brittany cover image

Biohacking with Brittany

The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano

Mar 4, 2025
01:02:07

Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of freedom, balance, and self-love.

We talk about Anna’s journey of moving to Mexico with her family, how this decision transformed her perspective on work-life balance, and how she has integrated a slower, more intentional pace of life. 

We also reflect on the Girl Boss era, the unrealistic expectations it set for women, and how we can shift towards a more balanced approach to success.

WE TALK ABOUT: 

09:50 – Why Anna chose a global lifestyle for her family

14:10 – The importance of raising kids with a global perspective

18:10 – Homeschooling, Waldorf education, and raising bilingual children

24:50 – Shifting from the masculine hustle culture to feminine flow

26:10 – Breaking free from the Girl Boss mentality

35:20 – The challenge of balancing business and being present as a mom

45:05 – Biohacks for energy, presence, and success

50:35 – The importance of self-love and setting an example for our children

53:05 – Advice for first-time moms and the power of outsourcing and allowing yourself to be supported

SPONSORS:

Optimize your cardiovascular health with science-backed supplements from Calroy Health Sciences for better circulation, heart function, and energy—save $50 on bundles using my link.

Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

Anna Lozano’s website and Instagram

LET’S CONNECT:

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