Never Ever Give Up Hope How Do You Change Adverse Childhood Experiences to Empower You
There were times in Courtney Koh's life when she could have given up. One time in particular was when her father left the country because her mother did not want to live with him anymore. Then her brother left so he would not have to deal with the situation - he was a meth addict and she has not heard from him since.
Courtney is a Korean-American with a wide range of experiences, personally and professionally, which allows her to understand people from various walks of life.
Courtney is a health and wellness coach focusing on adults who have experienced adverse childhood experiences (ACEs). Her passion is to help adults overcome their ACEs to break the cycle and create a life they truly love and enjoy every single day.
ACEs impact families, communities, schools, and workplaces. Nearly two-thirds of U.S. adults have experienced one or more ACEs according to the CDC-conducted survey. The highest ranking categories are Emotional, Parental separation/divorce, and Household substance use out of eight total categories.
Her determination to not allow her past to define her future has allowed her to create a life that she didn't think was possible. She would like to show you how to accomplish the same for yourself. Here is her story:
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Website - Gratitude Believe Celebrate
At GratitudeBC, our mission is to empower individuals to take control of their health and well-being through personalized coaching and guidance.
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