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Make Fitness Nonnegotiable
- Do build a daily fitness routine and stick to it to create momentum and long-term change.
- Jason Nash credits hiking, consistent workouts, and diet consistency for dramatic physical and mental improvements.
Fitness Frees Creative Confidence
- Improving physical health reduces self-doubt and frees mental energy for creative work.
- Nash says being fit removed one area he would beat himself up about, boosting confidence in other domains.
How One Meetup Changed Everything
- David Dobrik recruited Jason after seeing his stand-up and pushed him to start a YouTube channel at 43.
- Within months Nash says he went from broke to earning about $35,000 a month from that collaboration.