In this week’s Strength Chat, it was an absolute pleasure to be joined by an IFBB Pro Bodybuilder with over 10 years of coaching and competitive bodybuilding experience, Kuba Sylvester Cielen. The content and information Kuba puts out there is awesome. Not only that, but as a source of motivation and leading by example, he sets the standard. Therefore, in this episode, we chatted about balancing training, coaching, and running a business, his mindset and discipline to keep focussed on the process, as well as how all those things combine for success. You can follow Kuba via the following links: Instagram:  https://www.instagram.com/kuba_sylvester_cielen/?hl=en       Website: https://mkcoaching.co/home/   YouTube: https://www.youtube.com/channel/UCIfNocTBJECCId_oW11YeRw             You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/   Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates