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The Goal Digger Podcast

805: The Case For Taking A Break (And The Unexpected Ways You Can Heal)

Sep 2, 2024
In this enlightening conversation, Vanessa Lau, a creator and entrepreneur dedicated to helping others find authenticity, discusses her transformative journey after taking a break from business. She reflects on the importance of redefining success and how stepping back allowed her to reclaim her health and identity. Vanessa shares her lessons on navigating entrepreneurial pressures, the value of rest, and the need for self-love. Listeners will find inspiration in her insights about finding balance and prioritizing well-being, making this a must-listen for anyone on a personal growth journey.
01:03:20

Episode guests

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Quick takeaways

  • Vanessa Lau's sabbatical from her business emphasizes the transformative power of taking breaks for personal health and growth.
  • The episode challenges traditional definitions of success, promoting a shift towards prioritizing health, happiness, and authenticity over relentless growth.

Deep dives

Transforming Lives Through Online Courses

Online courses have the potential to significantly enhance personal freedom and financial stability. Many individuals already possess valuable knowledge that can be effectively packaged into a course format, providing them with the means to create additional income streams. The episode highlights that the process of both creating and selling online courses can lead to increased flexibility in life, allowing for a more balanced lifestyle. The speaker emphasizes the transformative experience of launching a digital course, encouraging listeners to realize their ability to teach others and build their own educational platforms.

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