255: PTSD 💐 There were also such surprising moments of connection with Mary Firestone

This week we are joined by the incredible Mary Firestone to talk all things PTSD including her experiences of ‘Post Traumatic Growth’. Plus the strange clarity that can often follow trauma and what to do with it.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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