Pat Lewis: Intersection of Nutrition & Performance

Pat Lewis - Director of Basketball Performance at UNC-Charlotte - joins us for the 131st episode of MTN. On this episode of the show, we really get into the weeds of Pat's nutrition framework for his team. This is a topic that we've only addressed a couple of times on the show so getting to dive in was unique and incredibly interesting. We also get into conversation around training, tech, and Pat's experiences at Jacksonville and Florida. This one was packed full of info and we were super impressed with everything that Pat handles

Follow and reach out to Pat on IG @coachpatlewis

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Have a great New Year and thanks again to the best four partners in the game: Lumin Sports, Hawkin Dynamics, 1080 Motion, and Samson Equipment