Linda Steinhardt is a registered dietitian based out of Denver Colorado. In this episode, Linda talks about her research on athletes' perception of body comp testing and the negative experiences that are quite common. Linda also shares her thoughts on what we can do to better utilize testing with athletes without jeopardizing their mental and physical health. To learn more about Linda, be sure to visit her Instagram HERE.
I'm excited to announce the release of my new resource, " A Guidebook to Navigating Running After a Stress Fracture". This guidebook is a combination of my last decade of clinical practice working with hundreds of runners and the current best literature on these injuries.
To learn more, and pick up your copy visit the link HERE.