We're high on the Wessex Downs. A long barrow broods on a lonely ridge – a tomb that has stood here for 5000 years. Caught in a storm while walking the Ridgeway, you are forced to shelter in the barrow's entrance, listening to the raindrops falling from the ancient stones.

BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins. Presented by Hannah Tribe. Image by Oliver Edwards.

Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com

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Sound Escape 104: Sheltering in a long barrow during a storm