Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS
Nov 1, 2023
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Joel Gould, DDS, discusses the importance of vitamin D and its impact on immune system, sleep apnea symptoms in children, and the significance of deuterium in mitochondrial function. The podcast also explores the connection between gut microbiome, vitamin D, and B-vitamins in sleep apnea and insomnia, and the potential health effects of glyphosate in food.
Catch vitamin D3 and K2 deficiency in children early to support proper jaw growth and airway health.
Maintaining optimal mitochondrial function is crucial for overall health and preventing diseases like obesity and autoimmune disorders.
Deuterium-depleted food and water can support better mitochondrial function and overall health.
Deep dives
The Impact of Vitamin D3 and K2 Deficiency on Jaw Growth and Airway Health in Children
Catch the vitamin D3 and K2 deficiency in children early to prevent craniofacial anomalies and support proper jaw growth, which is crucial for airway health.
The Significance of Mitochondria in Overall Health and Disease
Mitochondria are the powerhouses of the cells, generating energy in the form of ATP. Maintaining optimal mitochondrial function is key to overall health and preventing diseases like obesity and autoimmune disorders.
Understanding Deuterium Depletion and its Role in Health
Deuterium, a heavier form of hydrogen, can disrupt enzyme functions and slow down mitochondrial activity. Consuming deuterium-depleted food and water can support better mitochondrial function and overall health.
The Connection Between Deuterium, Cancer, and Vitamin D
High levels of deuterium in the body can impair the functioning of mitochondria and contribute to the development and progression of cancer. Proper vitamin D levels are important for maintaining mitochondrial health and supporting the body's ability to repair DNA.
The Dangers of Deuterium and Glyphosate
The podcast episode discusses the potential dangers of deuterium and glyphosate in our bodies. Deuterium, a heavy isotope of hydrogen, has been linked to cancer and mitochondrial dysfunction. The speaker mentions using deuterium-depleted cream to repair mitochondria and prevent skin cancer. Glyphosate, a toxin in our environment, is found in GMO crops and is commonly used in herbicides. The combination of deuterium and glyphosate may have a detrimental effect on our health, leading to various illnesses, obesity, and an imbalanced gut microbiome. The speaker emphasizes the need to educate children about the dangers of deuterium and glyphosate and highlights the importance of following a healthy lifestyle, including exercise, a healthy diet, and maintaining proper vitamin D levels.
Industrial Seed Oils and Health
The podcast episode highlights the potential harm of industrial seed oils, specifically in relation to their high deuterium and glyphosate content. The speaker suggests that these oils, derived from GMO crops, can contribute to health issues, including damage to mitochondria and cell membranes. Additionally, the speaker mentions how the toxins in these oils, when released through fasting or weight loss, can have harmful effects on the body. The importance of maintaining a healthy intake of vitamin D3, vitamin K2, magnesium, and sulfur is emphasized as a means to counteract the potential negative impact of industrial seed oils.
Joel Gould, DDS shares a wealth of information on topics ranging from vitamin D, airway health, mitochondria function to deuterium and its impact on your health.
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0:00 Intro 7:15 Vitamin D bolsters your immune system. 9:50 Pediatric sleep apnea symptoms: teeth clinching and grinding at night, snoring, poor behavior, ADHD, bed wetting. 11:30 You can change the trajectory of your child’s life by understanding vitamin D3, vitamin K2, magnesium, and sulfur. 13:45 Vitamin D is one of the most important hormones in your body. 17:15 Complete sun avoidance raises your risk of melanoma. 20:40 We are made of 20 amino acids. 22:10 Hydrogen has 3 isotopes: protium, deuterium, and tritium. 28:20 The lower the deuterium in your food the healthier it is for you. 29:50 Fasting allows the mitochondria electron transport chain to create enzymes in deuterium depleted water. 30:00 Glyphosate and deuterium destroy your mitochondria’s ability to generate high levels of electron flow. 31:30 The Krebs cycle steps are a dehydration step for removing deuterium, replacing it with a hydrogen. 32:00 When your deuterium levels are high, your cells will want to replicate. 32:40 Being in the sun, intermittent fasting, and eating ketogenic/high fat quality foods depletes deuterium. 33:30 We evolved from plants. 35:10 Glyphosate poisons the soil and our gut microbiome. 35:30 Mitochondria came into existence as a light sensing bacterium which was engulfed by another bacteria. 36:10 Deuterium is twice the weight of hydrogen, so it breaks or slows the mitochondrial rotor. 40:30 Autophagy requires vitamin D to function. 45:30 Water your body produces is preferred by your body for reactions. 0:30 Deuterium-rich foods: flour, carbohydrates, starches. 52:30 Sleep apnea syndrome comes from the gut microbiome, which is regulated by vitamin D. 55:10 Ruminant meat and dairy are the foods lowest in deuterium. 59:30 The enzymes that make vitamin D active are destroyed by glyphosate. 01:03:00 Seed oils are from plants high in deuterium.
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