

Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels
22 snips Mar 27, 2016
Phil Stutz and Barry Michels, co-authors acclaimed for their innovative approaches to personal growth, dive into two transformative tools: Grateful Flow and Active Love. They critique traditional therapy, offering fresh strategies for managing anxiety and anger. The duo emphasizes the power of gratitude as a tool for mental resilience and shares personal anecdotes to illustrate navigating emotions in relationships. With humor and insight, they guide listeners toward personal empowerment and emotional well-being, showcasing the synergy of creativity and positive mindset.
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Therapy's Missing Piece
- Traditional therapy often stops at identifying past causes without addressing present problems.
- Tools offer real-time solutions by changing your state of mind.
Bridging the Gap
- Tools combine depth psychology and behaviorism.
- They change habits while also evoking unconscious forces for personal evolution.
The Power of Thought
- Your thoughts dictate your reality, happiness, and even health.
- Part X, a negative internal force, floods you with negative thoughts to cripple your potential.