You Are Heroic with Brian Johnson

Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels

22 snips
Mar 27, 2016
Phil Stutz and Barry Michels, co-authors acclaimed for their innovative approaches to personal growth, dive into two transformative tools: Grateful Flow and Active Love. They critique traditional therapy, offering fresh strategies for managing anxiety and anger. The duo emphasizes the power of gratitude as a tool for mental resilience and shares personal anecdotes to illustrate navigating emotions in relationships. With humor and insight, they guide listeners toward personal empowerment and emotional well-being, showcasing the synergy of creativity and positive mindset.
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INSIGHT

Therapy's Missing Piece

  • Traditional therapy often stops at identifying past causes without addressing present problems.
  • Tools offer real-time solutions by changing your state of mind.
INSIGHT

Bridging the Gap

  • Tools combine depth psychology and behaviorism.
  • They change habits while also evoking unconscious forces for personal evolution.
INSIGHT

The Power of Thought

  • Your thoughts dictate your reality, happiness, and even health.
  • Part X, a negative internal force, floods you with negative thoughts to cripple your potential.
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