Our guests in this episode have been described as the world’s two oldest scientifically astute longevity activists. They are Kenneth Scott, aged 82, who is based in Florida, and Helga Sands, aged 86, who lives in London.

David has met both of them several times at a number of longevity events, and they always impress him, not only with their vitality and good health, but also with the level of knowledge and intelligence they apply to the question of which treatments are the best, for them personally and for others, to help keep people young and vibrant.

Selected follow-ups:

Waiting For God - 1990s BBC Comedy
Adelle Davis, Nutritionist
Roger J. Williams, Biochemist
The Importance of Maintaining a Low Omega-6/Omega-3 Ratio
Life Extension Magazine
California Age Management Institute
Fibrinogen and aging
Professor Angus Dalgleish, Nuffield Health
About Aubrey de Grey speaking at the Royal Institution
George Church, Geneticist
James Kirkland, Mayo Clinic
Daniel Munoz-Espin, Cambridge
Nobel Prize for John Gurdon and Shinya Yamanaka
VSELs and S.O.N.G. laser
Xtend Optimal Health
Follistatin gene therapy, Minicircle
Exosomes vs Stem Cells
Prevent and Reverse Heart Disease - book by Caldwell Esselstyn Jr
Dasatinib and Quercetin (senolytics)
We reverse atherosclerosis - Repair Biotechnologies
Bioreactor-Grown Mitochondria - Mitrix
Nobel Winner Shinya Yamanaka: Cell Therapy Is ‘Very Promising’ For Cancer, Parkison's, More

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Longevity activism at 82, 86, and beyond, with Kenneth Scott and Helga Sands