The Simple Ayurveda Podcast 253 | Whole and Integrated Instead of Happy and Healthy
May 6, 2024
20:59
Language has nuance. How we describe ourselves and our intentions carry vibrational resonance.
Join Angela in this solo episode about wholeness and integration.
Learn more about:
- Making room for the parts of ourselves that we have resistance to
- Honoring natural rhythms and cycles
- Yoga Nidra as a tool for rewiring limiting beliefs
- The importance of integration + simple tools to practice integration
- Releasing any gripping of specific protocols in order to tune into your own intuition
Connect with Angela
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Resources
Purna Nidra Yoga Nidra with Kaya