148 | How Superfoods and Adaptogenic Herbs Saved This Mother of Three

Shanais Pelka is a nutritionist, herbalist, and the Research and Development Manager at Organifi, where she is responsible for sourcing high-quality ingredients for their organic, glyphosate-residue-free superfood blends. Shania is an expert in natural health and herbal remedies. She’s also a mom, an entrepreneur, and the owner of Seven Springs Farm, an 18-acre organic family farm in North Carolina.

Today, Shanais shares her experience of using adaptogens to heal her autoimmune disorder and cure her adrenal fatigue. She explains how adaptogenic herbs and medicinal mushrooms help the body cope with stress, fight fatigue, and build immunity. As an expert in medicinal plants and herbs, Shanais recommends adaptogens as a safe and effective alternative to conventional medicine, and she sets out how to limit our exposure to harmful toxins, particularly glyphosate, in our environment. 

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