Amy Edelstein is an author, educator, public speaker, and all around powerhouse. She’s had a remarkable life journey and shares the passion she has for her own spiritual transformation in her work. She is also the founder and Executive Director of Inner Strength Education, a non-profit organization that supports youth development. We explore the impact of her experiences as well as the details of her personal journey along the way.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

amyedelstein.com
innerstrengtheducation.org
Read: Adventure in Zanskar
Read: The Conscious Classroom
Try Athletic Greens at athleticgreens.com/lytyoga

Redefining Yoga is a production of Crate Media

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Making Mindful, Conscious Communities with Amy Edelstein