Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

Brooke Schnittman worked closely with ADHDers for years providing disability support, not realizing she had ADHD herself until she moved to virtual coaching and was suddenly unable to focus and stay on top of administrative tasks like she was before.

Getting a diagnosis gave Brooke the tools and understanding to take her services and self-care to the next level. Through her company, Coaching with Brooke, she and her eight coaches help ADHDers transform their chaos and frustration into focused success through executive functioning skills. She also wrote a book, Activate Your ADHD Potential, in which she provides strategies for conquering the cycle of underwhelm and overwhelm that so often keeps ADHDers stuck.

Brooke’s book is transformative because she breaks the work down into 12 easy-to-follow steps, from gaining control of the chaos of your brain to organizing your schedule in a way that works for you. With the help of guided worksheets, Brooke’s book will give you strategies for success that are strengths-focused and achievable, and I’m so excited to share her insights with you in this episode.
______________

Resources:

Website: www.coachingwithbrooke.com
Instagram: @coachingwithBrooke
Brooke’s book: Activate Your ADHD Potential: A 12-Step Journey from Chaos to Confidence for Adults With ADHD

Send a Message: Your Name | Email | Message

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Join Your ADHD Brain is A-OK: https://tracyotsuka.com/aok

Visit our website: https://tracyotsuka.com

Episode 077 :: Patricia Lynn Dobkin :: Mindful Medical Practitioners: A Guide for Clinicians and Educators