In today's Ask Kayla episode, I want to bring light to one of the listener's questions that is near and dear to my heart. We will discuss the vortex that motherhood can have and how we often hold space for everyone else over ourselves. I shed light on my inspiration for women with self-care and how our mindset is a powerful tool that can help shift how you view yourself.

We talk more about:

Normalizing taking care of ourselves as mothers and partners
The challenges of finding the balance between motherhood and personal time
Manifestation and mindset shifts
The importance of not complicating self-care
Allowing yourself to acknowledge yourself

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Lead with love and joy!

Ask Kayla - Making Self-Care a Priority