STM Podcast #69: A Coach's Rules For Life

On episode 69 Alen and Leon talk about the new Netflix series The Playbook: A Coach’s Rules for Life, exploring the elements of success, including believing in your decisions and sticking to them in difficult periods, developing empathy and compassion for others in order to foster team morale, viewing your work as something to be enjoyed instead of something forced, embracing pressure and stress as opposed to getting trapped in comfort, Ubuntu and the importance of relying on your teammates, self-sabotage and the fear of losing your positive self-image, and why emotions can be our worst advisors.

Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.

Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

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