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Discover how Stoicism can help you manage anger better, by accepting reality, focusing on what can be controlled, and making positive choices for personal growth.
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Quick takeaways
- Stoicism helps control anger through self-reflection and understanding root causes of reactive behavior.
- Radical acceptance distinguishes between controllable and uncontrollable elements, aiding in managing anger effectively.
Deep dives
Agora App for Daily Reflections and Stoic Community Support
Utilizing the Agora iOS app offers a way for individuals seeking mindfulness to engage in daily reflections supported by a community. The app provides a platform where users can share stoic mindset applications in their daily lives. By participating in daily reflections and expressing thoughts within the community, personal growth is encouraged alongside assisting others on a similar journey.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode