Narrator: Thomas Jones 🇬🇧

Writer: Kathleen Fowlds ✍️

Sound effects: African forest ambience 🦜🌴

Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages.

Welcome back, sleepyheads. Tonight, you’ll experience the serene beauty of nature, as you hike along a lush trail in the Chimanimani mountains, absorbing the sights and sounds of the natural world. 😴

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303 - The Antidote to Anger: The Art of Stoic Acceptance