This week I sit down with my good friend, Brazilian Jiu-Jitsu Blackbelt, host of The Journey Podcast and founder for the Jiu-Jitsu Brotherhood Nicolas Gregoriades. We talk about why he gave up his six pack abs, our views on fitness, yoga and the paleo diet as well as how going from making zero to $1,000 has given us a ton of happiness, but making $100,000 might not have the same effect. This is a great interview that starts with a touch of business but then dives deep into what happiness is, and even what the ideal workout program for most people.

Nic teaches Brazilian Jiu-Jitsu seminars around the world, is legendary Roger Gracie's first black belt, and makes over $1,500 a month from selling his eBook: The Black Belt Blueprint and has multiple streams of income from his online Jiu-Jitsu courses including the new BJJ Building Blocks which is a 52 week online video course that teaches the basics of the martial art over the course of a year.

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Ep 73 - Know Thyself: Does having a six pack and $100,000 a year make us happy?