Today's keeping-it-real episode is inspired by a recent thought provoking and, perhaps, controversial post from Chalene's Instagram Stories. Now, while the title suggests it's about all things mom, Chalene promises that dads — and any parent-to-be — will find the content super helpful. If you're a parent and looking to live an all-around better quality life, this show is a MUST-LISTEN!

Links from today's episode:

The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com

Be sure to check out the new and Improved Courageous Confidence Club

Sign up for the Free 10 Day Sugar Challenge and kick the sugar cravings!!!

Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!!

Hey Nikki!!!! Email me at kristin@chalenejohnson.com

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

SnapChat: ChaleneOfficial
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Twitter: www.Twitter.com/ChaleneJohnson
TikTok: @chaleneOfficial

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

The O'Reilly Update, February 6, 2025