Are you ready to transform your relationship with emotions and unlock their hidden creative power? Join Debra and Dr. Rob Maldonado as they challenge common myths around “positive” and “negative” feelings and reveal a Jungian coaching model that can help you tap into the full spectrum of your humanity.

Whether you struggle with vulnerability or want to deepen your self-awareness, this episode will shift the way you view your emotional life and empower you to live more passionately and purposefully. In this episode, we discuss:

Why emotions aren’t problems to be fixed—but messengers from your unconscious with vital information
How repressing uncomfortable feelings leads to a “numb” or mediocre life
The difference between feelings and emotions, and why sensation alone isn’t the whole story
How to approach emotions through Jungian coaching for greater self-mastery, meaning, and fearless action

00:00 Introduction

03:05 The Role of Emotions in Jungian Coaching

05:54 Emotions as Messengers of Meaning

12:06 Transforming Fear into Empowerment

15:13 The Journey to Wholeness through Emotions

21:05 Creating Space for Emotional Expression

23:51 Emotions as the Key to Purpose

27:01 Facing the Dragon: Courage in Emotional Work

29:56 The Path to Wholeness and Integration

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The Creative and Destructive Power of Emotions